Welcome to our creamy journey through the world of plant-based milk alternatives! Get ready for a delightful experience as we embark on our four-recipe exploration of fresh, homemade plant milk creations that are as easy to make as they are to sip. Whether you’re an avid dairy-free enthusiast or simply curious about new flavors, this series promises to tickle your taste buds and nourish your body.
Strawberry Oat Milk
First up, let’s dive into the luscious world of Strawberry Oat Milk. Imagine the smoothness of traditional oat milk kissed with the sweetness of ripe strawberries and a hint of vanilla—it’s like summer in a glass. With just a handful of ingredients and a blender, you’ll have a batch of Strawberry Oat Milk ready to enjoy in no time.
Strawberry Oat Milk

It's a delightfully sweet and creamy twist on traditional oat milk, with a hint of vanilla and the fresh, juicy taste of strawberries.
Ingredients
- 1 cup rolled oats
- 4 cups water
- 3 dates, pitted
- 1 cup fresh strawberries, hulled
- 1/2 tsp vanilla extract
Instructions
- Blend: Combine all ingredients in a blender. Blend until smooth.
- Strain: Pour the mixture through a nut milk bag into a large bowl. Squeeze to extract as much liquid as possible.
- Enjoy: Serve your Strawberry Oat Milk chilled. It's perfect for smoothies, cereals, or just by itself.
Notes
Why You'll Love It:
- Oats: A great source of soluble fiber, beneficial for heart health.
- Strawberries: Rich in antioxidants and vitamins.
- Dates: A natural sweetener, packed with energy.
Recommended Products
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Amazon.com: Vitamix E310 Explorian Blender, Professional-Grade, 48 Oz. Container, Black: Home & Kitchen
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Amazon.com: Delove Canning Funnel with Strainer for Wide and Regular Mason Jars
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Amazon.com: Milk Bottle with Lid AND Pourer Multi-Pack. 32 Oz Reusable Glass Bottles with 6 Lids! Jug Pitcher, Buttermilk, Water or Juice Bottles with Caps, Syrup, Honey or Sauce Container : Home & Kitchen
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Amazon.com: Pro Quality Nut Milk Bag
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 54Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 6mgCarbohydrates: 11gFiber: 2gSugar: 3gProtein: 2g
Calculated nutrition may vary.